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by Matt McInnes Watson
Plyometrics should not live in a world of guesswork. We have the ability to measure, categorize, and progressively develop the reactive qualities t...
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by Richard Burnett
Which Test Has the Strongest Relationship with Sprint Ability?
By Richard Burnett, MS, SCCC, CSCS, CAFS
At Triple F Elite Sports Training, we’ve sp...
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by Richard Burnett
By Richard Burnett, MS, SCCC, CSCS, APCC, CAFS
In the world of athlete assessment, one question that continues to surface is whether switch mats ca...
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